The Juice Detox Diet

Become A Super Juicer With The Juice Detox
Diet - The Many Benefits to Juice Fasting

f you suffer from fatigue and strange, chronic conditions, your body may just
need a reset. A reset is a detox diet that will allow your body to heal itself by
not overloading it with excessive fats, chemicals, and other things in the
modern diet that the body just doesn't need or want. A juice fast is the perfect
detox diet and will do a reset for you. A juice fast is a gentle fast unlike the
water fast which also leaves you hungry and which has a much lower
completion rate.

The Juice Detox Diet (You have to Read this Great Article)

Achieving Great Hair Shine For Black Girls

By Nancy Gardner


To care for black hair, it is important to realize that it is normally of a different texture and grain then other ethnic groups. For this reason, you need to approach it differently if you want to find the best way for hair shine for black girls.

At night when you go to bed, use a satin pillowcase or cover your hair with a silk scarf to keep it from breaking or tearing. Once a month, use a protein or egg treatment to prevent breakage. Keep it in for at least an hour before you wash it out. Do not use too much protein or it will cause the strands to snap off.

The ends of your strands are very important, since they can become split and frayed. Instead of greasing your scalp, try oiling up the ends to stop any breakage that may occur. Your hair can break simply by rubbing against your shirt.

Use organic products if you can and try to avoid anything with mineral oil or petroleum. This will only dry it out and prevent moisture from penetrating the hair shaft. Try using natural oils such as coconut oil and jojoba, which tends to work better. Some women prefer using natural products such as grape seed or olive oil directly from the bottle.

If you are afraid that you will not get proper growth, do not worry. The main reason why strands appear not to grow is due to the fact that they break off at the ends. This is usually caused by over-manipulation or excessive damage from brushing or handling. If you take care of it and keep it moisturized and clean, it will grow just fine.

Many women of color choose to use relaxers. The goal of a relaxer is to make your texture more manageable. However, you should use this with caution. Some relaxers are very strong, which can damage your strands and cuticles, so you should ask your stylist for a gentle one. Try to stretch out your relaxer sessions to make them at least eight weeks apart. This will help your hair to stay thick and it will lessen the chances of you overlapping a session from a previous relaxing.

Be cautious of any products that are marketed for black women or claim to be natural styling products. More than likely, these are a fad, and sometimes the information can be very misleading for consumers. When you shop for products, it is a good idea to stick with one hundred percent shea butter, castor oil or coconut oil. Olive oil is also a good choice. Surprisingly, maybe edible products, such as mayonnaise, are good for your hair.

Remember to trim your split ends regularly. You can also use coconut or almond oil a few times a month to prevent your scalp from getting dry.




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