"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the greatest most challenging journeys you may ever go on is seeing what your body is able to do. There might be a chance you are in shape, wholly out of shape, or simply expecting to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and lets you truly adore every possible last inch of it truly is a dazzling journey to try.
So what is the secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. As an alternative understand you're competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a firm dedication to achieving something that you strongly want. Consistency will keep you in the game and on the field each day. Without it, you'll suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on creating the body of their dreams because they lack the ability to keep on coming back time and again.
Commitment also suggests itself, although not the commitment that you're likely thinking about. In our world, we are fed this idea that everything must happen at this time and if it does not actually occur now, it isn't worthwhile. Your body is going to really change acrossthe years, so why not make a real lifelong commitment to staying healthy? Is that a marketable and sellable idea? Not so much. But is it something that could truly change the course of your life? Totally.
When you make a pledge to keeping your body healthy throughout your whole life, you will eventually reach whatever goal you wish. It is about seeing the big picture than just the few months in front of you until summer. It is about developing something that you truly can be happy with forever. For me, that new concept changed my life as I was able to eventually hit my health targets after 12 years of fighting with my body image and food issues. But as soon as I modified my perspective of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all facets of your life, and things will change significantly.
One of the greatest most challenging journeys you may ever go on is seeing what your body is able to do. There might be a chance you are in shape, wholly out of shape, or simply expecting to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and lets you truly adore every possible last inch of it truly is a dazzling journey to try.
So what is the secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. As an alternative understand you're competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a firm dedication to achieving something that you strongly want. Consistency will keep you in the game and on the field each day. Without it, you'll suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on creating the body of their dreams because they lack the ability to keep on coming back time and again.
Commitment also suggests itself, although not the commitment that you're likely thinking about. In our world, we are fed this idea that everything must happen at this time and if it does not actually occur now, it isn't worthwhile. Your body is going to really change acrossthe years, so why not make a real lifelong commitment to staying healthy? Is that a marketable and sellable idea? Not so much. But is it something that could truly change the course of your life? Totally.
When you make a pledge to keeping your body healthy throughout your whole life, you will eventually reach whatever goal you wish. It is about seeing the big picture than just the few months in front of you until summer. It is about developing something that you truly can be happy with forever. For me, that new concept changed my life as I was able to eventually hit my health targets after 12 years of fighting with my body image and food issues. But as soon as I modified my perspective of what I was attempting to attain, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all facets of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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