The Juice Detox Diet

Become A Super Juicer With The Juice Detox
Diet - The Many Benefits to Juice Fasting

f you suffer from fatigue and strange, chronic conditions, your body may just
need a reset. A reset is a detox diet that will allow your body to heal itself by
not overloading it with excessive fats, chemicals, and other things in the
modern diet that the body just doesn't need or want. A juice fast is the perfect
detox diet and will do a reset for you. A juice fast is a gentle fast unlike the
water fast which also leaves you hungry and which has a much lower
completion rate.

The Juice Detox Diet (You have to Read this Great Article)

Discover The Ways A Laguna Hills, CA Chiropractor Can Help Migraine Sufferers

By Kenya Saab


Individuals who suffer with migraines often experience such severe pain that it interferes with their daily activities. In the most extreme cases, these intense headaches can last as long as three days. For individuals seeking relief from the pain, Laguna Hills chiropractic care can provide effective solutions.

Researchers have failed to discover the exact cause of migraines. While they do run in families, they only afflict some of the people. Individuals who suffer with migraines may notice certain triggers will cause the onset of a severe headache. Depending on the individual, the trigger may be stress, poor eating or sleeping habits, consuming certain beverages or foods, or exposure to strong odors.

A persistent, throbbing pain on one or both sides of the head is the most common symptom. Symptoms vary from person to person and may include vomiting, nausea, pain behind one eye, or pain that worsens with light, noise, or physical activity. Some people experience an aura, which produces a numbness in the arms, face, or hands and visual abnormalities, including flashing lights, wavy lines, or spots.

A qualified chiropractor utilizes spinal manipulation to relax the muscles and improve joint movement. Manipulation may occur by hand or with specialized instruments. The chiropractor uses controlled force and may incorporate ultrasound, heat, or electrical stimulation to help the muscles relax.

When dealing with migraine sufferers, the chiropractor targets two specific areas. One is the junction between the thoracic and cervical spines. The other is the two uppermost vertebrae of the cervical spine.

These manipulations have positive effects in multiple areas. They improve posture and increase range of motion. Eliminating any restriction of movement can help relieve tension in the shoulders, upper back, and neck, which can trigger a migraine.




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