Not every relationship is like the ones you see on television where the married couple never fight and always agree on everything. In real life marriage can be a constant struggle every day. Before you give up on each other don't you at least owe it to yourselves to try to save your marriage. There are great marriage counseling Sarasota Florida can offer. If you live near or in Sarasota you should find a counselor before giving up on your relationship.
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
You can feel free to say anything you want to your spouse while in the office, it is actually healthy to be able to say everything you keep in all the time. Your therapist will probably give you some homework to do between visits. Things like write each other a letter telling each other how it makes you feel when they do certain things.
Your therapist may also ask you to use words to express your feelings, instead of yelling at each other. She may ask you to say things like I feel hurt when you do that, or it hurts my feelings when you say those kind of words to me. The way a couple talks to each other can make a huge difference in a marriage.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You do not have to yell to be heard. You can be upset and still be heard without screaming at each other. If you do what the counselor tells you to do while you are at home, you may just be able to salvage the relationship. You will have to work at it but don't you think it is worth working for? You have to remember what made you fall in love in the first place. You want to get to that place again, you want to fall in love with you spouse again and you can do that if you work at it.
It is important that you like and trust your counselor so do some research before choosing one. Ask friends and family that you know have been to counseling, they may can recommend someone. You can also look on the internet, a lot of patients will leave feed back on what they thought about the counselor.
When you and your spouse both agree on one then make you and appointment and be sure you go to that appointment. If you do not seek help from a counselor your marriage may be over and you don't want that, you want to at least try to save your relationship.
You will be asked a lot of personal questions that you may feel uncomfortable answering like questions about your sex life, and your relationship but you have to be honest with your answers or the therapist can't help you. If one of you had an affair it needs to be talked about even if the spouse doesn't know. This is the best place to talk about something like that.
You can feel free to say anything you want to your spouse while in the office, it is actually healthy to be able to say everything you keep in all the time. Your therapist will probably give you some homework to do between visits. Things like write each other a letter telling each other how it makes you feel when they do certain things.
Your therapist may also ask you to use words to express your feelings, instead of yelling at each other. She may ask you to say things like I feel hurt when you do that, or it hurts my feelings when you say those kind of words to me. The way a couple talks to each other can make a huge difference in a marriage.
Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.
You do not have to yell to be heard. You can be upset and still be heard without screaming at each other. If you do what the counselor tells you to do while you are at home, you may just be able to salvage the relationship. You will have to work at it but don't you think it is worth working for? You have to remember what made you fall in love in the first place. You want to get to that place again, you want to fall in love with you spouse again and you can do that if you work at it.
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